A migraine is not just any other headache; it is an attack that causes severe throbbing pain on one side of the head. Migraines are accompanied by severe nausea, vomiting, and increased sensitivity to sensory triggers like flashing lights and loud noises. Different types of migraines develop depending on the underlying trigger; one such trigger is smell. Here are several types of odors that can cause this headache to develop when exposed: 1. Perfumes and colognes Fragrances used to counter body odor are also the most common triggers of migraine attacks among people. This type of headache is called an olfactory migraine attack, mainly triggered by the evaporation of strong chemicals at room temperature. Fragrances like perfumes, deodorants, and antiperspirants, for example, contain compounds that directly interact with the central nervous system. It can also affect blood pressure, brain function, and pulse rate. It will take a couple of hours, but perfumes can cause persistent headaches. 2. VOCs Volatile Organic Compounds (VOCs) are chemicals found in a number of commonly used products in and around the house. Cleaning supplies like detergents, chlorine bleach, dishwashing liquids, rug cleaners, furniture polish, oven cleaners, and even dry cleaning liquids all contain toxic compounds that shouldn’t be inhaled. People with migraines should be extra careful about exposure to the mildest of VOCs, as it can immediately trigger a painful headache that persists. When inhaled, these compounds trigger a nerve response that can result in migraine flare-ups of varying intensities. 3. Certain substances Direct or indirect exposure to products that release certain lung-harming chemical substances into the bloodstream can also trigger migraine attacks. The odor of these fumes released upon burning such products is pungent and very heavy to breathe, resulting in headaches. Because these stimulants speed up nerve cell communications between the brain and the body, the severity of the headache depends on the intensity of the odor and the duration for which one remains exposed to these odors.

Eosinophilic esophagitis (EoE) is a rare and chronic autoimmune disorder that was identified only in the early 1990s. It is known to affect approximately one in 2,000 people. In this condition, a type of white blood cell called eosinophils starts accumulating in the esophagus’s lining. As a result, the esophageal tissues become inflamed. Here are some known and common signs of eosinophilic esophagitis, causes, risk factors, diagnosis, and treatment options. Common signs of eosinophilic esophagitis A person with EoE has an inflamed esophagus with a high number of eosinophils. When the inflammation is chronic, it leads to the development of several symptoms, difficulty in swallowing or dysphagia being the primary sign. Most other symptoms of the condition differ based on age. Common signs of eosinophilic esophagitis in adults: Food often gets stuck in the esophagus after swallowing, also called impaction. Chronic chest pain is experienced in the center of the chest. There is no relief from the pain even after taking prescriptions. There is regurgitation or backflow of undigested food through the esophagus. Common signs of eosinophilic esophagitis in children: Infants can experience difficulty feeding. Young children may find it hard to eat and swallow solid foods. There are frequent instances of vomiting and nausea. Most kids experience persistent pain in the stomach Some children may experience impaction when food gets stuck in the esophagus after swallowing. Some children do not respond to GERD treatments, triggering the symptoms. In many cases, kids with EoE fail to thrive, including poor growth development, low BMI levels, and malnutrition. In severe cases, affected persons may experience chest pain. In addition, there might be shortness of breath along with pain in the arm or jaw. In such cases, seeking immediate medical care or going to a nearby emergency room is important. Causes and risk factors of eosinophilic esophagitis Eosinophils belong to a category of white blood cells that are usually found in the digestive tract.

Vasculitis is a condition characterized by inflammation and swelling of the blood vessels, which can further cause severe complications by disrupting blood flow. There are several types of vasculitis, all of which can affect one or multiple organs in the body. Hence, it is crucial to recognize the signs of vasculitis. Its effective management and treatment can begin at the earliest. Here are a few common signs of vasculitis that one should look out for: 1. Digestive issues If vasculitis has affected a person’s digestive system, they can experience several digestive problems and gastrointestinal symptoms. This may include abdominal pain (especially after eating), nausea, vomiting, diarrhea, and, in some cases, blood in the stool. While these signs can also indicate other health conditions, one must not dismiss them. Either way, they must consult a healthcare professional. 2. Tinnitus Tinnitus is the persistent ringing or buzzing sound that one experiences when there is discomfort in the ear. This happens when vasculitis affects blood vessels present in the ears. Besides tinnitus, vasculitis can cause other ear discomfort, including abrupt hearing loss or deafness. 3. Numbness of limbs A hallmark sign of vasculitis is numbness or tingling in the hands or feet. This occurs due to the disruption of blood flow caused by vasculitis. Some also describe this sign as a ‘feeling of pins and needles’ in their hands and feet. This sign can also be accompanied by swelling of the palms or feet. 4. Shortness of breath If vasculitis has affected lung blood vessels, a person may experience shortness of breath. Lung discomfort may also include persistent coughing. In some cases, individuals may also cough up blood. These signs of respiratory discomfort can also indicate other ailments, but either way, they must be brought to the attention of a medical professional. 5.

Kidney cancer develops in the kidneys, crucial in filtering waste products and excess fluids from the bloodstream. It is considered one of the top ten most common cancers and is more prevalent in men than women. Unfortunately, it is often asymptomatic during its early stages, making it challenging to detect until it has progressed. This article discusses the types, signs, causes, and treatment options available to help one manage the condition better. Types There are several types of kidney cancer, the most common being clear cell renal cell carcinoma (RCC), which accounts for almost 85% of all kidney cancer cases. It is often malignant, which means that it has the potential to invade and damage surrounding tissues or spread to other parts of the body. Other less common types include Wilms tumor, seen mainly in children, renal sarcoma that affects a kidney’s connective tissue, and Transitional cell carcinoma (TCC). Benign kidney tumors are noncancerous and do not spread to other organs, but they may show specific symptoms similar to kidney cancer. Signs It’s crucial to understand that signs and symptoms of kidney cancer may vary significantly from one person to another, depending on the stage, size of the cancer, age, and overall health condition. Additionally, many of these telltale signs often remain concealed during the early stages of the disease. But some of the most common signs that should prompt medical evaluation include: Blood in the urine Medically termed as hematuria, this is a hallmark sign of kidney cancer. Blood presence in the urine may also have other causes, like urinary tract infections and kidney stones, but it warrants immediate medical attention in all cases. Hematuria can manifest as pink, red, or brownish urine; the bleeding may sometimes be internal. Lower back pain Many individuals with kidney cancer report experiencing persistent pain in the side or lower back, just below the ribcage.

Telehealth refers to the use of electronic information and telecommunications technologies to extend care when patients and healthcare professionals are not in the same place at the same time. The technologies utilized for telehealth services include video conferencing, streaming media, store-and-forward imaging, and terrestrial and wireless communications. For those who are fairly new to this type of healthcare distribution, here are things to know about telehealth services before signing up with a provider: Is a safe option One of the biggest concerns with digital platforms is safety. For those wondering if communicating with a telehealth provider is safe, the answer is yes. Here, one meets an expert through video calls via an electronic device such as a tablet, computer, or smartphone. The provider is also required to comply with the same government requirements to protect patient privacy and confidentiality that are applicable for in-person visits. Offers various types of services One might be eligible for various types of services when they sign up with a telehealth provider. They could get access to lab tests or X-rays, care for health concerns including skin conditions, post-surgical follow-ups, and mental health care, including online therapy, counseling, and prescription treatment. Telehealth also offers remote monitoring services to help track health goals and manage chronic conditions such as diabetes, high blood pressure, and high cholesterol. One should also note that it might not be possible to access all types of treatment options remotely. They may still have to visit the doctor’s office for services like diagnostic tests that call for an in-person examination. Accepts insurance coverage While this is still a work in progress, there are various insurance companies that have started to cover the cost of telehealth visits. However, some services here might not be fully covered and may result in out-of-pocket costs. So, one should contact their insurance company and telehealth provider to understand which services are covered.

People start developing cancer because of a combination of factors. Some of these factors are a lack of physical activity, ignoring visible symptoms when they first appear, other illnesses, being unknowingly exposed to carcinogens, certain lifestyle habits, and eating the wrong foods. That last factor is more of a contributing element to cancer than what many people may know about. To help readers know better, here are some of the biggest cancer-causing foods out there: Salted fish Salt can cause several health issues, especially for a person’s cardiovascular and circulatory health. Salt tends to absorb water from the body. So, excessive consumption of salty foods can lead to loss of fluidity in a person’s blood, causing circulation to become much more labored. Salted fish comes with nitrates that are used as preservative agents. These preservatives are used to boost the shelf life of fish. Nitrates are one of the prime carcinogens. They can cause several different kinds of cancer. While a small concentration of nitrates tends to be mostly harmless, regular consumption causes a cumulative effect and can eventually result in malignancy. Sugary drinks Sugar has several inflammatory properties. Consuming sugar-heavy foods can cause inflammation in various areas of the body. From a cancer perspective, sugar-sweetened beverages significantly increase a person’s risk of developing cancer. These drinks do not have any nutritional value while also pumping the body with calories that seriously increase the risk blood sugar spikes. Excessive calorie consumption is known to cause multiple kinds of cancer, such as colorectal cancer, multiple myeloma, liver cancer, esophageal cancer, breast cancer, and endometrial cancer. From a cancer perspective, sugary and carbonated beverages are among the most dangerous foods. Beef Processed meat-based foods such as beef and pork contain elements that increase the risk of bowel cancer in people. Apart from beef, processed meat-based foods include ham, sausages, bacon, and salami.

An individual may face multiple emotional barriers in life, one of which includes feeling lonely. Loneliness can be defined as “discomfort or uneasiness from being or perceiving oneself to be alone.” It can impact one’s physical and mental health. So, how does one deal with it? Some experts recommend various steps to help one cope with loneliness. These could help individuals connect with others and heal. Here are a few ways to overcome feelings of loneliness: 1. Praying People choose different avenues for coping with loneliness, and prayer is one such mechanism that could help. Praying during times of solitude can help one find comfort and solace. Confiding in an entity much larger and more powerful than oneself can give an individual much-needed emotional support. The process of prayer, which can include meditation, can help one feel more at peace with themselves, as an individual reassures themselves that there might be a higher entity that can understand their needs. Ultimately, it could be one of the factors that helps one filter out lonely thoughts. One could pray in various ways—by themselves or by listening to those who preach through mediums, including television, the Internet, or a dedicated place for prayer. 2. Practicing self-kindness Many tend to blame themselves and hold themselves responsible for feeling lonely. In difficult moments, one of the key aspects to focus on is self-kindness. Taking care of oneself and looking for ways to take a break can help. Something as simple as a walk outdoors or a day at the spa can help alleviate loneliness. 3. Listening to a podcast Podcasts can help us meet some of our most fundamental psychological requirements, such as the need for social connection, according to a study by Stephanie J. Tobin, a senior lecturer in psychology at the University of Queensland.

MAC lung disease is caused by MAC bacteria (Mycobacterium avium complex) living in the soil and water. They generally affect people with compromised immunity and respiratory ailments, causing symptoms like chronic cough, hemoptysis, fatigue, low-grade fever, shortness of breath, chest pain, and anxiety, which may impede daily activities. Eating the right foods and avoiding the wrong ones is crucial to maintaining one’s quality of life. Here are 13 foods to avoid for MAC lung disease. Dairy People with MAC lung disease must avoid dairy products despite their rich calcium content. This is because dairy has been known to impact respiratory health. According to some studies, drinking milk may increase mucus production, leading to congestion. Consuming cheese may also lead to the release of histamines, which can cause airway inflammation. Salty foods Foods rich in sodium chloride (or salt) can lead to water retention in the body. This can lead to shortness of breath among those who live with lung disease. Apart from cutting back on table salt, one must also check the ingredients in packed foods, seasonings, and dressings. Confirm that these do not contain more than 300 milligrams of salt per serving. Alternatively, opt for herbs and spices to season food. Processed meats Processed meats and cold cuts such as bacon, ham, hot dogs, sausages, and luncheon meats generally contain additives such as nitrates, which help prolong their shelf life. Nitrates have been linked to an increased risk of chronic obstructive pulmonary disorder (COPD), exacerbating lung inflammation. Processed meats also contain sodium nitrites a carcinogenic compound that may increase the risk of cancer. It is best to avoid these meats or look for variants with no added nitrates. Soda Soda or sweetened carbonated beverages may significantly aggravate MAC lung disease symptoms. This is because soda contains high amounts of sugar, which can lead to inflammation in the body.

Eczema is a chronic skin condition characterized by red, itchy, and inflamed skin patches. The condition can be exacerbated by various factors, including the use of certain products that are meant to clean the skin and get rid of oil and dirt. Here, certain soaps have been known to trigger eczema symptoms, especially in those with sensitive skin. Recognizing common irritants in these products and avoiding them is crucial for managing eczema. Soaps with fragrances Artificial fragrances, commonly found in soaps and skincare products, can be a significant trigger for those with eczema. These synthetic ingredients are designed to add a pleasant scent, but they often contain compounds that can cause skin irritation, redness, itching, and, in severe cases, allergic contact dermatitis. For those with eczema, choosing fragrance-free products significantly reduces the risk of adverse reactions. Soaps with parabens Parabens are synthetic preservatives widely used in personal care products and cosmetics to extend their shelf life. While effective at preventing bacterial growth, paraben can trigger irritation in sensitive skin. Those with eczema might experience redness upon using such soaps. Here, one should check the ingredient label and skip soaps with ethylparaben, methylparaben, or butylparaben, as opting for paraben-free products reduces the risk of allergic reactions when dealing with eczema. Sulfate-based soaps Sodium lauryl sulfate (SLS) and sodium lauryl ether sulfate (SLES) are foaming agents found in many soaps and shampoos. While they are added to help create a satisfying lather, they can strip the skin of its natural oils. This makes it dry and vulnerable to irritation, exacerbating eczema symptoms. Sulfate-free options are gentler on the skin, making them a safer choice for those with eczema. Numerous products are available today that cater to sensitive skin, including sulfate-free soaps, shampoos, and hand washes. Soaps with harsh dyes Synthetic dyes are added to many personal care products to enhance their visual appeal.

Psoriatic arthritis is an autoimmune disorder that impacts millions of people worldwide. It’s characterized by signs of arthritis (like joint pain, stiffness, and inflammation) as well as psoriasis (a skin condition leading to scales and plaques). While there’s no cure for psoriatic arthritis, it can be managed with healthy nutrition. Certain foods can worsen the symptoms, while others may soothe them. Here’s a closer look at psoriatic arthritis and the foods to eat and avoid. What is psoriatic arthritis? People with a chronic skin disease called psoriasis have red patches, especially on the elbows, knees, and scalp, with layers of silvery scales on top. These patches are often itchy and painful. In many cases, psoriasis leads to the development of a severe condition called arthritis, which primarily affects one’s joints. Psoriatic arthritis can cause symptoms like swollen toes and fingers, lower back pain, nail pits, and eye inflammation. It can be mild or severe, with flare-ups and remission phases. Foods to eat with psoriatic arthritis The following foods may help improve the symptoms of this condition: Fatty fish Fatty fish like salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids. The acids have anti-inflammatory properties that can help reduce joint pain and inflammation. Avocado and flaxseed oil Both avocados and flax seeds are super-rich sources of omega-3 fatty acids. As mentioned, these are known to reduce the levels of inflammatory proteins in one’s body. Turmeric Turmeric, a popular Asian spice, contains an active compound called curcumin. Curcumin has potent anti-inflammatory properties that may relieve the condition’s flare-ups. Ginger Ginger is another versatile spice known for its anti-inflammatory and soothing properties. It can be added to soups, teas, meals, or plain boiling water. Kale Besides abundant fiber and vitamins A, C, and K, kale has diverse flavonoids. Each flavonoid has distinct antioxidant and anti-inflammatory properties that can help manage the symptoms of psoriatic arthritis.